Tag Archives: fitness

Go On, Convince Me

If you are on the fence, struggling to convince yourself that more activity would be a good thing for you, we can help. We’re here to show you just how enjoyable getting active can be. Why ...

Read more

Getting Started

So you’d like to get going and be more active? To get you started, we’ve put together some easy tools to help you decide what your personal goals and motivations might be, what activities ...

Read more

Walking in Dunedin

Walking in Dunedin Walking is one of the simplest and most cost-effective forms of exercise. All you need is a good pair of shoes, comfortable clothing, and the motivation to get started. It is a ...

Read more

Walking Maps

Dunedin Walks Working together with the Department of Conservation, the Dunedin City Council has put together a comprehensive brochure of walks in and around Dunedin. Find the map here, or pick ...

Read more
Swim Plan

Swim Plan

If you would love to get back into swimming but need help to get started, then the MoveMe Swim Plan is for you. MoveMe has joined with Mike Harris from Go2Fitness to put together this 6 week swim ...

Read more