Dunedin has plenty of gyms and fitness centres to choose from. From treadmills and cycling machines, to weights and fitness classes, you’ll be able to find a space to suit your fitness goals.
Check out the links below for further information.
Providing safe and rewarding antenatal and postnatal exercise for both Mum and Baby.
Mornington Presbyterian Church, 16 Maryhill Tce, ph Jo 021 125 7376
Air Fitness are proud to offer a unique range of group fitness classes, from AntiGravity Yoga to Total Gym circuit training, and Pilates to Tai Chi. They also have physios on site.
283 Princes St, ph 479 2825
Anytime Fitness offers a fun, friendly and supportive environment, with facilities open 24/7 to allow you to workout whenever you like. Join Anytime Fitness and score a FREE new member package valued at over $100; memberships start at just $13.95 per week.
92 Macandrew Rd, ph 4469001
ABSolute Health and Fitness
See ABSolute for a superb range of weight training equipment, along with an extensive cardio area and a wide variety of group fitness classes. Other services include a children’s play room, massage therapy, and physiotherapy. The team at ABSolute also run free walking and running groups which are open to non-members.
250 King Edward St, South Dunedin
Barre Base fuses elements of ballet barre (French for ‘bar’) conditioning exercises with elements of pilates, yoga, dance, and functional, body-weight training. Although the classes are based in dance movement, dance experience isn’t necessary. The moves are low impact, but include high intensity intervals, body-weight strength work, followed by effective stretching which functions as recovery.
Body Synergy Gym
For back pain solutions, gym memberships, remedial massage, one on one training, group fitness classes, EMG muscle testing and personalised programmes.
161 High St
Women’s health and fitness needs are different – so come to a different gym. If you want fitness programmes and nutritional advice in a supportive, modern gym environment where you’ll feel comfortable, check out Configure.
15 Filleul St
CrossFit works due to the focus on a variety of skills; participants see significant improvements in their body composition, work capacity, health markers (blood pressure, cholesterol, etc.), and their ability to perform tasks in sport and their daily lives. When you show up on a regular basis, results are guaranteed! CrossFit Dunedin has 7 coaches who are able to work with all levels of fitness and ability.
172 Princes St
Boasting the largest CrossFit Facility in Otago, everything at CrossFit Uncut is scalable, so workouts are modified to make sure you are performing at your peak; even those with a limited fitness background can benefit.
23 Grosvenor St, Kensington
Jetts Fitness Dunedin
With no lock-in contracts and 24/7 access, you can workout on your terms, at a time that suits you.
84 Filleul St
Les Mills Dunedin
The Group Fitness specialists, classes at Les Mills utilise chart-topping music, qualified instructors, and the latest cutting-edge choreography – delivering the ultimate exercise experience.
12 Dowling St
Let’s Go Fitness
The emphasis at Let’s Go Fitness is on personal workouts and small groups, and they are proud of their friendly, family culture. Additional services include massage, nutritional advice, platoon classes and home and holiday programmes.
Level 2, 8 Stafford St
Workouts for Women! M.K. Fitness aims to provide a friendly, energetic and positive environment where you’ll be encouraged and motivated to achieve your fitness and weight-loss goals in a non-threatening, women-only facility.
27A Factory Rd, 8 Mosgiel
Moana Pool Gym
Moana Pool Gym comes complete with qualified Gym Instructors walking the floor to ensure you are exercising correctly and enjoying your workout; you are free to ask for help and advice at anytime.
NZ Fight and Fitness Academy
Dunedin’s only Gym & Martial Art School combo! Catering for all fitness levels and skills, and offering a variety of classes, programmes and services.
Level 1, 167 High St
With large, spacious, clean training areas and friendly faces Olympic Gym offers a full range of services to the Mosgiel community.
9 B Gladstone Rd, Mosgiel
A gym where everyone knows your name, Sky Fitness prides itself on their personalised training environment.
54 Moray Pl
Rather than us telling you about it, why not take a free tour? You can also request a complimentary 3 day trial and try them out for yourself.
Unit C 122 Cumberland St
World Fitness Centre
The only gym in Dunedin offering TRIBE TEAM TRAINING, a 6 week training programme taking the world by storm! Try TribeLIFE, TribeFIT or TribeCORE.
266 Hanover St, ph 4792385
Xceed Health and Fitness Gym
Specialising in providing health and fitness solutions ranging from weight loss and general conditioning to injury rehab and postural correction, Xceed is also open 24 hours.
Consultancy House, 7 Bond St, ph 0800 4XCEED (0800 4 92333)